lørdag den 23. marts 2013

Homemade crackers



Mums mums mus....

Egentlig går det forbløffende godt med min minimerede kulhydratkur.
Jeg får jo stadig det, jeg skal bruge qua alle mine grøntsager og mine mælkeprodukter.
Jeg forsøger bare at holde mig fra alle  de sædvanelige,
I ved - brød, pasta, ris, kartofler, slik, kage, chips osv osv....
Forbløffende godt!
Jeg erstatter, hvor jeg kan og kompenserer så godt som muligt og føler praktisk talt, 
at jeg lever  som jeg plejer.
Men fortsat med meget fokus på mad!!!!!

Indrømmet!
Der går ikke en dag uden jeg må have noget sweet.
Men med lidt vriden rundt på hvad skal og bør, kan det nu også sagtens lade sig gøre.
Jeg lever mega højt på dadelkugler i utallige variationer, 
Uhmaro's appelsinkage med kaffe/kokstopping, fudge og meget meget andet ;-)
Nej!
Jeg lider bestemt ikke nød.

Idag gradbøjede jeg den lige en lille tand mere.
Jeg trængte til noget knasende.
Og det kom der de her små fine crakers ud af.
Super lette at lave og meget meget velsmagende - og tilføjet! 
Med et meget lille indhold af mel.



Til en plade 40 x 60:

110 g Groft økologisk ølandshvede fra Aurion
1/2 tskf paprika
3/4 tskf salt
1 spkf olivenolie
1 dl vand (alt efter vor tør din ost er)
110 g Emmnthaler
Hakkket rosmarin og timian - efter lyst og smag.


Røres, rulles  meget tyndt (ca. 2 mm), flyttes op på pladen og skæres.
Bages i forvarmet ovn på 200 grader i ca. 15 min eller til kanterne begynder at tage farve.


Desværre er Nicolas ikke tosset med dem - Han synes de smager for meget af ost.
Det er jeg SLET ikke enig i og kunne faktisk næste gang godt finde på at lave dem med en stærkere ost.....mmmm
Men for hans skyld overvejer jeg faktisk også at prøve dem med lidt ekstra olie, 
en helt smagsløs ost og så måske bare mere krydderi.


Ha' en dejlig weekend!
Kh
Kristine

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    Knækbrød uden kulhydrater bager jeg også - uhm med smør og - sig det ikke højt - mørk øko pålægschokolade .

    Dejlig weekend

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